Find My Energy. Katie Dean uses bioenergetics to support recovery from burnout or chronic fatigue. Can she help you?
Find My Energy. Is this you right now? Burnt out, chronic fatigue, lost, seeking answers. CFS recovery is possible for you.

Is this you right now…?

“I’m totally lacking energy all the time. Stress is a huge trigger for me, but I can’t see how to get out of that loop of boom and bust. I have a couple of good days, then overdo things and I’m feeling drained and exhausted again. I feel sure CFS recovery is possible – I just need to know how!”

“What do I find hardest to live with? I think it’s probably the brain fog. I just feel so stupid: I’m midway through a sentence and I can’t find the words I’m looking for. Or I’ll be trying to read a paragraph and nothing goes in. My memory is shocking. It’s like my brain just can’t compute any more. It’s so frustrating!”

“Everything hurts. I can’t remember the last time I experienced a day without pain.”

“I never seem to have the energy to do everything I want. My friends aren’t like this, and I know I shouldn’t be either, but I can’t see how to change.”

“I don’t know if this will make sense, but it’s like I don’t recognise myself any more. I feel like my entire identity has been swallowed up by fatigue. And this isn’t me. This isn’t what my life is supposed to look like!”

“I want to experience CFS Recovery!”

Is this what you’re looking for…?

“You know that feeling when you wake up, and it’s like the sun is beaming straight into your soul? That’s being energized! It’s like your whole being is charged up, ready to take on the world, feeling joy and with a skip in your step.”

“Have you ever had a moment where you’re so engrossed in what you’re doing that time becomes this abstract concept? Feeling energized is like having an internal clock that’s set on ‘enthusiasm mode.’ Tasks feel lighter, everything flows, and you’re a force to be reckoned with!”

“Remember that time you aced that presentation, and the applause felt like a standing ovation for your soul? Being energized is having that achievement glow on demand. It’s like a mental and emotional espresso shot – you’re awake, alive, and ready to conquer the day!”

CFS recovery and this level of transformation really is possible…I know this because I did it!

I am Katie Dean, and it is my mission to help you wake up, find your energy, and live the life you really came here to experience.

Find my energy. Transform from burnt out to blooming. Bioenergetic life coaching. CFS Recovery support.

In 2002, I was in my mid-twenties, just graduated from Cambridge University with a PhD, and then working in a high-powered corporate job in London. To an outsider, I looked as though I was thriving. Internally, I was burning out…fast!

In November of 2002, I collapsed on my way into work one morning. I then spent weeks and months bed-bound, then house-bound. I was off work for five years. My career, ambitions, dreams all went up in smoke.

After six months of diagnostic tests and referrals, I was diagnosed with Chronic Fatigue Syndrome (CFS/ME). My body was wrecked: debilitating fatigue, permanently swollen lymph nodes, sore throat, flu-like symptoms, headaches, nausea, dizziness, brain fog. I couldn’t comprehend what was happening to me, and the doctors told me they had no solutions. I might have a 20% chance of recovery, but essentially, I was looking at spending the rest of my life in this state.

So, I had no idea how I was going to do this, but I determined I was going to recover: find my energy and rebuild my life. That resolution led me to spend the next twenty years searching for answers…

And I found them! I did recover, find my energy…(and found energy I didn’t know was possible!)…and I’ve built a new life that is more energised, more empowered and enjoyable than I could have imagined.

I have set up Find My Energy to empower and guide other people to make the same transformation from burnt out to blooming.

Now, I’ve had other people suggest that I was somehow just lucky. Or that my experience was a fluke. Even that my recovery isn’t real – just a temporary remission that will end in relapse. What those people don’t understand is that there is a set of powerful secrets to recovery. It took me over a decade to find them. But they are real and they can work for you too.

I am not here offering to “cure” you. I am simply here to share my CFS recovery secrets with you and create a space of safety, support, compassion and accountability. So, you can apply those powerful tools to your own life. I trained to become a certified practitioner, using the tools that helped me: bioenergetics.

I want you…as many of you as possible…to find your energy and thrive. So, if you are curious about what this will involve, let me share the first secret to recovery with you now, in this video…

Katie Dean, Find My Energy

Take your first step towards CFS Recovery

I serve people from all over the world, but if you can’t find a time that works for you on my current schedule, send me an email and we can sort something out.

The Tools and Concepts that Support CFS Recovery

I work on the basis that, although CFS affects millions of people, your experience is unique. And that means your CFS recovery path is also going to be unique to you. I conceptualised this as The Energy Maze. And I use the tools of bioenergetics and transformational coaching to guide you along the paths that are uniquely valuable to you and your individual experience.

Find My Energy Logo: helping you find the path out of your low energy maze

Working with The Energy Maze

I initially developed the Energy Maze concept as a way of conceptualising Chronic Fatigue Syndrome (CFS), but I then realised that the principles apply to all of the problems that I help people to overcome.

Any given problem – whether it’s a health condition, a personal growth challenge, or a business issue – may be experienced by many different people. But the precise way in which their problem manifested will be unique to each of them. So, too will the solution for overcoming the problem.

It’s a bit like looking at a maze… There you are, in the bottom left, with your problem. You know you can overcome your problem by finding your way to the exit point at the top right. You have probably already met many people who are trying to tell you how to do that. Think of these as paths. The question you’re trying to answer is, which is the path – or set of paths – that you need to take? Your maze is unique. Your path out will be unique to you. Find My Energy respects that fact. This isn’t about fitting you into a box. It’s about understanding your unique maze and guiding you through it.

Image of the biofield. Find My Energy website.

What is Bioenergetics?

The physical body is the biological and chemical mass at the centre of a field of Energy (your biofield). Particles have compressed to form atoms, then cells, then organs, systems and an entire biological mass that we call the body.

How do the particles know what form of mass to create? By following the Informational blueprint in the biofield. We all have access to a perfect blueprint, but physical, mental and emotional challenges we experience can end up creating distortions in our biofield which obscure this optimal blueprint and result in symptoms which we label as disease.

The bioenergetic system in which I am certified (NES Health), uses technology to scan your biofield and detect any imbalances in the information and energy flow. We then use a simple protocol to correct any issues and, over time this allows your physical cells to regain access to the optimal blueprint, allowing them to regenerate in a healthier form. In turn, this paves the way for physical symptoms to resolve.

This is not an “alternative” to medicine based in biology and chemistry. It is a powerful additional layer that works on the root causes of issues to provide long-term resolution.

Find CFS Recovery with Katie’s Support

Image of a flower, inspiring positivity, on the Find My Energy website. Chronic Fatigue help.

Katie is a wonderfully warm and supportive individual. She is always ready to listen, very knowledgeable and offers great advice when needed. I like the fact that she also is straight speaking and not afraid to call me out or push me when she knows I need it. I’ve leaned on Katie as a mentor and found her invaluable.

— Chloe S.
Find your energy. Book a free scan to learn how to boost your body's energy today.

Within two weeks I wasn’t feeling tired all the time and I keep on seeing improvements every time I take a new scan and get my latest Infoceuticals. This is amazing!

— Kate S.
Qualifications for helping people with Chronic Fatigue, Find My Energy website

Probably the best part for me is that Katie provides a safe space to explore symptoms and issues. There is no judgement, just discussions and suggestions on how I could move forward in the areas I wished to work on. Not only have a number of my M.E. symptoms improved, but I feel that I have regained some control over health and a better understanding of my condition.

— Lesley B.

Get to Know Katie and the Find My Energy project

Find My Energy YouTube Channel ↗

On her YouTube channel, Katie shares more of her personal story, interviews with experts, and tools for recovering from burnout and chronic fatigue.

Speaking Gigs and Interviews ↗

Listen to YouTube and Podcast interviews Katie has done in the past, or find out where she is going to be talking in person or online, in the future.

Weekly “Energy Boost” Newsletter ↗

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Learn More About CFS Recovery on the Find My Energy Blog

Quick links to my latest articles. You can find all the articles at this link.

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